Figuring out how to get your household to work as a team is no walk in the park, especially with a bunch of kids in the mix. It can be super frustrating…
Tag: Therapist
Therapist Explains How Chromebooks & IPads In Elementary School Are Causing A Huge Issue For Young Kids
The debate over how technology and screens are impacting kids has raged for years now. One therapist and mom on TikTok shared her concern that the ubiquity of electronic devices in schools is…
There Are Only 3 Types Of Fear — Attachment Therapist Explains How To Deal With Each One
Whether it’s shaky hands or stumbling over words, we’ve all felt those telltale signs of fear at some point in our lives. But did you know there were different types of fear?…
Why My Therapist Told Me To Be Angry At My Mother
Growing up with a sexually abusive stepfather and a mother who refused to acknowledge it was like living in an alternate universe, a place where I swallowed pain whole but never digested…
How To Shift Perspective When You Feel Like Giving Up On What Matters Most
In a small counseling room for graduate students in a university program, an adult student who was an aspiring health professional sat with a heavy heart, feeling disillusioned and disheartened with the…
My Therapist Is A Tree
For the past ten years, I have taken a small group of people into the woods for a seven-day retreat in the fall. Every year, I am amazed at the healing effects…
The Only 5 Times Going ‘No Contact’ With A Parent Is Smart, According To A Therapist
The tie between parent and child is typically regarded as resilient and enduring — some may even think unbreakable. However, there are instances where this connection sours, becoming tainted by toxicity, abuse, or…
Therapist Says 60% Of The Men She Sees Share This One Personality Type
Are you finding it difficult to open up in your relationship? Do you feel as if expressing your emotions often leaves you feeling lost and frustrated? If this is you, rest assured…
I Asked ‘Tony Robbins AI’ 8 Deeply Personal Questions & The Answers Were Surprisingly Thoughtful
Let’s be honest: we’re all just trying to navigate our lives, relationships, and inner monologues with a general sense of grace and confidence. But it never seems to work out in exactly the…
Warning Signs Of Suicidal Thoughts People Often Ignore, Explained By A Therapist Who Experienced Them
The topic of suicide is increasingly finding a place in the limelight, especially now in the wake of the celebrity deaths of Anthony Bourdain and Kate Spade and the flooding of social…