There are a lot of things that still scare me. There are many things I have avoided because I didn’t want to look stupid in front of other people (and still do)….
Tag: self improvement
10 Risky Things That Will Propel You Further In Life Than 99% Of People
The highest quality fruit often requires you to climb deeper into the tree to collect them for yourself. This might mean you risk a fall or scratching your knee, but otherwise, you’ll…
5 Tiny Habits Of People Who Don’t Care What Other People Think
Isn’t it the ultimate dream to be unaffected by other people’s thoughts, opinions, and judgments? How would your life be different if you were genuinely unaffected by others’ views? Imagine what this…
Psychologist Reveals 3 Best Ways To React To An Angry Spouse
Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to…
7 Tiny Habits Of Genuinely Cool People
Are there things that certain do more regularly than others that give them a skip in their step? We are what we repeatedly do, so perhaps if we repeatedly do the things…
7 Dangerous Anxiety Myths Keeping You Anxious
I’m a psychologist who specializes in anxiety. And the single biggest reason I see people continue to struggle with anxiety is their mistaken beliefs about what anxiety is and how it works….
7 Major Emotional Mistakes Even The Most Stable People Make
Unfortunately, most people don’t know much about their emotions — either how they work or how to work with them healthily. As a result, they end up making the same emotional mistakes…
20 Sentences That Will Give You More Emotional Control Than 95% Of People
I always used to think emotional control meant gritting teeth and trying to bottle in my rage. Then, I wondered why I felt so out of control. Over the years, I learned…
Psychologist Reveals 5 Signs You Have A Dysfunctional Relationship With Your Emotions
As a psychologist, I’ve helped people work through just about every shape and size of difficult emotion. But across this huge variety of suffering — from panic attacks and depression to anger…
4 Mystic Secrets Of People Who Manifest Their Dream Lives
Are you having trouble manifesting your dreams? It can be difficult to know how to manifest your dream life, especially as the everyday grind can get you down. However, people with these…