In the world of health, it can be hard to know what’s best for you — seriously! When two fitness influencers are screaming into your ear giving contradictory advice, it’s easy to…
Tag: fitness advice
9 Simple Habits That Make Getting (And Staying) Fit Less Confusing
There’s not much that’s more confusing than navigating a fitness journey. The entire fitness industry is a giant contradiction — likely by design. When we set out to “get healthy” or “get…